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Recent Articles

MIND Diet

MIND Diet

Hello, my name is Mariah Johnson, and I am an intern pursuing a career in nutrition. During my time learning at Meals on Wheels, I have been asked to share some insight and pointers on following the MIND Diet. First off, what is the MIND Diet? The MIND Diet is a blend...

Volunteer Profile: Catherine

Volunteer Profile: Catherine

In each of our quarterly volunteer newsletters, we profile a current volunteer to highlight the diversity of riches volunteers bring to MOWSF programming. In addition to our ongoing volunteer opportunities, our internship...

Maxine Inspires Positivity and Dignity

Maxine Inspires Positivity and Dignity

In 2019 when I first met Maxine, her positive outlook on the difficulties many older adults face as they age inspired me. “Aging, to me, is really a state of mind," she told me back then. "As we age, we start to have issues with our bodies, but everything is about how...

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