Older adults are at high risk for heat-related illnesses that can be life-threatening! People’s ability to adapt to heat decreases with age. Many seniors also have underlying health conditions or take medications that can increase dehydration. Extreme heat can lead to...
Welcome to Our Nourish Blog
Paul’s Pride Stems from Cherished Photographs
by Jim Oswald | Jun 24, 2024
The popularity of digital devices and platforms to document our family moments, great trips and adventures, or funny and silly memories of our pet’s antics has transformed the way I remember milestones in my life. That said, I still enjoy pouring over physical photo...
MIND Diet
by Mariah Johnson | Jun 7, 2024
Hello, my name is Mariah Johnson, and I am an intern pursuing a career in nutrition. During my time learning at Meals on Wheels, I have been asked to share some insight and pointers on following the MIND Diet. First off, what is the MIND Diet? The MIND Diet is a blend...
Recent Articles
Older Adults and Extreme Heat
by Jim Oswald | Jul 1, 2024
Older adults are at high risk for heat-related illnesses that can be life-threatening! People’s ability to adapt to heat decreases with age. Many seniors also have underlying health conditions or take medications that can increase dehydration. Extreme heat can lead to...
Paul’s Pride Stems from Cherished Photographs
by Jim Oswald | Jun 24, 2024
The popularity of digital devices and platforms to document our family moments, great trips and adventures, or funny and silly memories of our pet’s antics has transformed the way I remember milestones in my life. That said, I still enjoy pouring over physical photo...
MIND Diet
by Mariah Johnson | Jun 7, 2024
Hello, my name is Mariah Johnson, and I am an intern pursuing a career in nutrition. During my time learning at Meals on Wheels, I have been asked to share some insight and pointers on following the MIND Diet. First off, what is the MIND Diet? The MIND Diet is a blend...