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Recent Articles

A Lifetime of Resilience

A Lifetime of Resilience

For over six decades, Robert has called his modest home in the Bay Area his sanctuary. Since 1958, he’s lived here, through life’s twists and turns, always with a quiet strength and love for family. His story is one of resilience, spanning nearly a century, beginning...

All About Fiber

All About Fiber

Hi everyone, my name is Madeline Timm and I’m a dietetic intern currently learning from the nutrition team at Meals on Wheels of San Francisco. The nutrition team consists of registered dietitians who work to help seniors who receive Meals on Wheels stay healthy! I...

Older Adults and Extreme Heat

Older Adults and Extreme Heat

Older adults are at high risk for heat-related illnesses that can be life-threatening! People’s ability to adapt to heat decreases with age. Many seniors also have underlying health conditions or take medications that can increase dehydration. Extreme heat can lead to...

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