Maxine Inspires Positivity and Dignity

Maxine Inspires Positivity and Dignity

In 2019 when I first met Maxine, her positive outlook on the difficulties many older adults face as they age inspired me. “Aging, to me, is really a state of mind,” she told me back then. “As we age, we start to have issues with our bodies, but everything...
Healthy Swaps to Nourish Your Body This Fall

Healthy Swaps to Nourish Your Body This Fall

Hello, my name is Kasey Cacace, and I am the newest Dietitian to join the incredible team at Meals on Wheels San Francisco. As a registered dietitian nutrition professional, I understand the importance of savoring the flavors of fall while keeping health a priority....
Tips for a Fun, Healthy Summer

Tips for a Fun, Healthy Summer

I joined the Meals on Wheels Nutrition Department in November 2022. As a Registered Dietitian, my job is to help seniors who receive Meals on Wheels stay healthy. Here are some recommendations I have to keep you healthy while having fun this summer! Drink Water High...