by Mariah Johnson | Jun 7, 2024 | Blog
Hello, my name is Mariah Johnson, and I am an intern pursuing a career in nutrition. During my time learning at Meals on Wheels, I have been asked to share some insight and pointers on following the MIND Diet. First off, what is the MIND Diet? The MIND Diet is a blend...
by Jim Oswald | Feb 29, 2024 | Blog, Story
In 2019 when I first met Maxine, her positive outlook on the difficulties many older adults face as they age inspired me. “Aging, to me, is really a state of mind,” she told me back then. “As we age, we start to have issues with our bodies, but everything...
by Kasey Cacace | Nov 16, 2023 | Blog
Hello, my name is Kasey Cacace, and I am the newest Dietitian to join the incredible team at Meals on Wheels San Francisco. As a registered dietitian nutrition professional, I understand the importance of savoring the flavors of fall while keeping health a priority....
by Hannah Grant | Jun 9, 2023 | Blog
I joined the Meals on Wheels Nutrition Department in November 2022. As a Registered Dietitian, my job is to help seniors who receive Meals on Wheels stay healthy. Here are some recommendations I have to keep you healthy while having fun this summer! Drink Water High...
by Hannah Grant | Jan 12, 2023 | Blog
By Hannah Grant, RDN, Meals on Wheels San Francisco Nutrition Department. Did you make a New Year’s Resolution to improve your health? At Meals on Wheels San Francisco, we strive to help seniors lead healthy lives. Here are our top 5 tips we all can use to...
